By sexyswamprat

  • Oven Swiss Steak

  • 1 (2 pound) boneless round steak (1/2 inch thick)

  • 1/4 teaspoon pepper

  • 1 medium onion, thinly sliced

  • 1 (4 ounce) can mushroom stems and pieces, drained

  • 1 (8 ounce) can no-salt-added tomato sauce

  • Hot cooked noodles

  1. Heat oven to 325 degrees F.

  2. Trim beef; cut into serving-size pieces. Place in a greased 13 x 9-inch baking dish. Sprinkle with pepper. Top with onion, mushrooms and tomato sauce.

  3. Cover and bake for 1 3/4 to 2 hours or until meat is tender.

  4. Serve over noodles.

  5. Serves 8.

Nutritional Facts

one serving (Calculated w/o noodles) equals 209 calories
112 mg sodium
68 mg cholesterol
4 gm carbohydrate
26 gm protein
10 gm fat.

dinner beef round steak mushrooms roasted iron b vitamins bake vitamin c vitamin d main dish

3 replies

Laura592013 2013-05-18 00:23:59 -0500 Report

Am i missing something? Everone puts down l serving on here and theres more than l serving?Will make this!Thank-you for the recipe! Why also dont they add the serving sizes? I hope to put some recipes on here i will definantly make it a priority to put down the size its important…I think id leave out the noodles and add bell peppers…thats just me though…