Chai Tea Latte

By John Crowley

Ingredients
  • 1/2 cup of hot, strongly brewed, Constant Comment Tea (tea with orange and sweet spices)

  • 1/2 cup of very warm, fat-free or 2% milk

  • 1 tbsp. of Equal(R) Spoonful OR 1-1/2 packets Equal(R) sweetener

  • 1/4 tsp. vanilla

  • 1/8 tsp. ground cloves

Directions
  1. Combine all ingredients in beverage mug until blended.


Nutritional Facts

Servings
1
Calories 53
Calories From Fat
Total Fat 0 g
Saturated Fat 0 g
Cholestrol 2 mg
Sodium 74 mg
Total Carbohydrate 7 g
Dietary Fiber g
Sugars 7 g
Protein 5 g Diabetic Exchanges
1/2 milk

beverage calcium drinks low carb

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