Cantaloupe Aqua Fresca

By John Crowley

  • 1/2 medium cantaloupe; peeled, seeded, and cubed

  • 4 cups of cold water, divided

  • 1/3 cup of Splenda(R) No Calorie Sweetener, Granulated

  • 2 tbsp. fresh lime juice

  1. Process cantaloupe and 1 cup water in a blender just long enough to make a coarse pulp; pour into a large pitcher.Add remaining 3 cups water, Splenda. Granulated, and lime juice, stirring until sweetener dissolves.Serve over crushed ice. Garnish with cantaloupe wedges or lime slices, if desired.

Nutritional Facts

Calories 30
Calories From Fat 0
Total Fat 0 g
Cholesterol 0 mg
Sodium 15 mg
Total Carbohydrate 7 g
Dietary Fiber 1 g
Sugars 5 g
Protein 1 g
Diabetic Exchanges
1/2 fruit

beverage drinks dairy free low carb

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