PEACHY PUDDING SHAKE

By sexyswamprat

Ingredients
  • 3 cup Cold skim milk

  • 1 package (4-serving size) JELL-O Vanilla Flavor Sugar-Free Instant Pudding and Pie Filling

  • 2 cup Frozen peach slices

Directions
  1. Pour milk into blender container. Add remaining ingredients; cover.

  2. Blend at high speed 30 seconds or until smooth. (Mixture thickens as it

  3. stands. Thin with additional milk, if desired.) Makes 5 cups or 5

  4. servings.


Nutritional Facts

Servings
1
per serving
calories - 100
protein - 6 gm.
fat - 0
carbohydrates - 19 gm.
cholesterol - 5 mg.
sodium - 340 mg.
Diabetic Exchanges
Nonfat Milk - 1/2
Fruit - 1.

desserts beverage dessert

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