1 1/2 cups orange sections, fresh OR
22 oz mandarin oranges, canned OR
1 1/2 cups raspberries, OR
1 1/2 cups strawberries
1/3 cup sugar, (use Equal)
1 cup warm water
2 tbsp lemon juice
Use fresh or frozen unsweetened berries. In a 2 cup measure stir
the sugar into warm water till dissolved. In a blender container
or food processor bowl combine desired fruit, sugar mixture, and lemon
juice. Cover and blend or process till mixture is nearly smooth. Pour into
a 9 x 5 x 3" loaf pan. Cover and freeze for 4
to 5 hours or till almost firm. Transfer the frozen mixture to a chilled
large mixer bowl. Beat with electric mixer on medium speed for 2 minutes or
till fluffy. Return fruit mixture to loaf pan.
Cover and freeze for 6 hours or till firm. Let the fruit ice stand about 20
minutes at room temperature before serving. To serve, use an ice-cream
scoop and scrape along ice to form a scoop. If desired, garnish each
serving with mint sprig or fresh berries.
Makes 6 servings.
- per serving usng fresh oranges
- calories - 65
- fat - 0.1 g.
- cholesterol - 0 mg.
- protein - 0 g.
- carbohydrate - 17 g.
- fiber - 1 g.
- sodium - 0 mg.