CHERRY BANANA SHAKE

By sexyswamprat

Ingredients
  • 1 cup Cold skim milk

  • 1 package (4-serving size) JELL-O Brand Cherry Flavor Sugar- Free Gelatin

  • 1 cup Crushed ice

  • 1 large Banana, cut into chunks

Directions
  1. Pour milk into blender container. Add remaining ingredients; cover.

  2. Blend at high speed 30 seconds or until smooth. Makes 3 cups or 3 servings.


Nutritional Facts

Servings
1
per serving
calories - 80
protein - 5 g
fat - 0
carbohydrates - 14 g
sodium - 130 mg.
Diabetic Exchange
Nonfat Milk - 1/2
Fruit - 1/2.

desserts cherry bananas dessert calcium

5 replies