FRUIT COOKIES

By sexyswamprat

Ingredients
  • 3 Med. sized ripe bananas

  • 1/3 cup Peanut or safflower oil

  • 1 tsp Vanilla

  • 1/8 tsp Salt

  • 1 1/2 cup Rolled oats

  • 1/2 cup Uncooked oat bran

  • 1 1/2 cup Coarsely chopped mixed dried

  • Fruits (such as dates,

  • Apricots and raisins)

  • 1/2 cup Chopped nuts (walnuts,

  • Almonds or pecans)

Directions
  1. Preheat oven to 350 degrees. Grease 2 large cookie sheets.

  2. Mash bananas in large bowl until smooth. (You should have about 1-1/2

  3. cups.) Stir in oil, vanilla and salt.

  4. Add oats, oat bran, mixed fruits and nuts; stir well to combine.

  5. Drop by rounded measuring tablespoonfuls onto prepared cookie sheets,

  6. about 1 inch apart. Flatten out slightly with back of spoon.

  7. Bake about 20-25 minutes or until bottom and edges of cookies are lightly

  8. browned. Transfer cookies onto wire rack to cool completely. Store in

  9. refrigerator.

  10. Makes 2 dozen.


Nutritional Facts

Servings
24
105 calories per cookie
2 g protein
5 g fat
14 g carbohydrate
14 g sodium
0 mg cholesterol

desserts fruit low carb low fat weight loss dessert

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