Thousand Island Dressing

By sexyswamprat

  • 1/4 cup lowfat plain yogurt

  • 1/4 cup low fat buttermilk

  • 1 tbsp light mayonnaise

  • 1 tbsp chopped dill pickles

  • 1 tbsp Ketchup, low sodium

  • 1 tsp chopped parsley

  • 1/8 tsp salt substitute seasoning

  1. Combine all ingredients and stir until blended.

  2. Cover and refrigerate until chilled.

Nutritional Facts

Calories 21.4
Total Carbs 2.1g
Dietary Fiber 0g
Sugars 1.9g
Total Fat 1g
Saturated Fat 0.3g
Unsaturated Fat 0.7g
Potassium 0mg
Protein 0.9g
Sodium 51.6mg

dinner salad dressings

2 replies