This incredible pizza is made with a zucchini crust which packs this dish full of nutrients and is a great alternative to the high carb crusts that you normally see with pizza.Ingredients
4 medium zucchini , grated, about 3-1/2 cups
1/2 cup Egg Substitute, Better 'N Eggs, frozen , thawed
1/4 cup white all purpose flour
1/3 cup grated parmesan cheese
1 cup part skim shredded mozzarella
1 pinch salt and pepper (to taste)
4 fresh tomatoes , sliced
8 fresh basil leaves
1/2 tsp ground oregano
Preheat oven to 350 degrees F. Lightly spray a 9- x 13-inch baking pan with nonstick cooking spray.
Squeeze excess moisture from zucchini; let rest on paper towel.
In large bowl, combine zucchini, egg substitute, flour, Parmesan cheese, 1/2 cup mozarrella cheese, and salt and pepper. Spread mixture onto bottom of prepared pan. Bake 15 to 20 minutes or until zucchini crust is firm to the touch.
Top with remaining 1/2 cup mozzarella cheese, tomato slices, basil leaves, and oregano. Bake another 15 minutes, or until done. Cut into squares and serve.
- Calories 103.5
- Total Carbs 9.2g
- Dietary Fiber 1.7g
- Sugars 3.4g
- Total Fat 4g
- Saturated Fat 2.5g
- Unsaturated Fat 1.5g
- Potassium 295.7mg
- Protein 8.8g
- Sodium 216.3mg
- Dietary Exchanges
- 1/4 Fat
- 1 Meat
- 1 Vegetable