Tapioca Pudding

By sexyswamprat

Ingredients
  • 2 cups skim milk

  • 3 tablespoons quick-cooking tapioca

  • 1 egg

  • 1/8 teaspoon salt

  • 3-1/2 teaspoons Equal® for Recipes

  • 1 to 2 teaspoons vanilla

  • Ground cinnamon and nutmeg

Directions
  1. Combine milk, tapioca, egg and salt in medium saucepan. Let stand 5 minutes. Cook over medium-high heat, stirring constantly, until boiling. Remove from heat; stir in Equal® and vanilla.

  2. Spoon mixture into serving dishes; sprinkle lightly with cinnamon and nutmeg. Serve warm, or refrigerate and serve chilled.

  3. Yield: Makes 4 servings.


Nutritional Facts

Servings
1
Each serving provides
amount per serving
Calories 101
Protein 6 g
Total Carbohydrates 16 g
Total Fat 1 g
Cholesterol 55 mg
Sodium 146 mg
Food Exchanges
1 bread
1/2 milk

desserts dessert

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