Chromium

Chromium is a mineral that humans require in trace amounts. It is a metal. A 2010 university study showed that chromium supplementation helped some patients increase insulin sensitivity. It is generally accepted by health and nutrition experts that chromium plays a key role in healthy metabolism, including glucose metabolism as well as metabolism of fats in the blood.

Skin irritation, headaches, dizziness, nausea, mood changes and impaired thinking, judgment, and coordination.

Community Rating: 3.0

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Chromium Reviews

Chromium

Pros: I took this for a while, before I started having such horrific lows. I had to stop it when I was diagnosed with Hypoglycemia unawareness. It did help me with bG excursions when I was taking it.

Overall: Not too bad.

By KarenMR