Diet Plans

Treating diabetes includes following the right diet plan to keep your blood sugar under control. A diet plan tells you how much and what kinds of food you can eat, and ideally works well with your schedule and eating habits. Connect with other members for ideas, tips, and support about your type 1 or type 2 diabetes diet plan.

Latest Diabetic Diet Plans Reviews

The DASH Diet

Weight gain instead

Pros: eating all my favorite foods.

Cons: My dietitian placed me on the Dash Diet and limited me to 1200 calories. I was able to eat my favorite foods, fish, nuts, ect. I followed this religiously instead I gained weight, lots of weight. In 3 weeks from the day I started I had a Doctor appointment with my PCP, I gained 8 pounds. Yes 8 pounds. I'm still trying , I have an appointments next week with both PCP and Dietitian hopefully there will be a change, but at this time clothing I have been wearing seems to be tighter.

Overall: At this time not happy

By Mary1130