Vigorous Vinegar Diabetic-Friendly Recipes

Some research suggests that vinegar can help reduce after-meal blood sugar spikes and lower fasting blood sugar levels. Here are some favorite vinegar recipes to try.

 Japanese Cucumber Salad
Japanese Cucumber Salad
This Japanese inspired cool, crisp salad is as elegant and well balanced as it is simple.
  • Calories - 46
  • Carbohydrates - 4g
  • Fat - 2g
  • Protein - 1g
  • Sodium - 147mg
View Recipe
  •  Japanese Cucumber Salad
  • EatingWell Sloppy Joes
  • Chicken in Garlic-Vinegar Sauce
  • Paprika Shrimp & Green Bean Saute
  • Sichuan-Style Chicken with Peanuts
  • Spinach & Frisée Salad with Tangerines & Coriander-Crusted Scallops
  •  Basic Sautéed Kale
  •  Pickled Beets
  •  Raspberry Vinaigrette
  • Clams Casino
  • Rice & Lentil Salad
  • Sweet-&-Sour Meatballs
  •  Broccoli Rabe with Sun-Dried Tomatoes
  •  Beet Salad
  • Adobo Pork & Potato Packets
  •  Wilted Spinach Salad with Sherry Vinaigrette
  •  Creamy Potato Salad
  • Tuna-Stuffed Peppers
  •  Quick Pickles
  • Snack Attack! Diabetic-Friendly Finger Foods

You Might Also Like

  • Cooking with Cinnamon

    Studies show that cinnamon may help regulate blood sugar levels. Here are a variety of delicious ways to get more cinnamon in your diet.