Low-Glycemic Foods

After you eat, does your blood sugar sometimes increase more than you would expect? These yummy recipes are made with low-glycemic foods that are digested more slowly, helping to prevent sudden spikes in your blood sugar.

Peanut Butter Cereal Bars
Peanut Butter Cereal Bars
Why pay more for store-bought bars when you can make tastier ones at home?
  • Calories - 65
  • Carbohydrates - 10g
  • Fat - 3g
  • Protein - 1g
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  • Peanut Butter Cereal Bars
  • Creamy Mashed Cauliflower
  • Edamame-Ginger Dip
  • Marinated Grilled Vegetables
  • Grilled Eggplant & Portobello Sandwich
  • Rice Pilaf with Shrimp
  • Tofu with Peanut-Ginger Sauce
  • Cauliflower Poppers
  •  Golden Polenta & Egg with Mustard Sauce
  •  Orange-Infused Roasted Green Beans & Red Peppers
  • Chilled Maine Shrimp with Cabbage & Peanuts, Vietnamese-Style
  •  Grilled Pepper Salad
  •  Roasted Broccoli with Lemon
  • It's Pizza Night!

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