What is the best beverage to drink? All of the diet drinks I have had have aspartame in them and aspartame is not good for the body.

Amy Campbell


Aspartame is a non-nutritive sweetener that has been extensively researched and found to be safe. However, if you’re not comfortable drinking beverages that contain aspartame, other choices for you include water, seltzer water and beverages sweetened with another type of non-nutritive sweetener, such a sucralose or stevia-extract.