Is there an online free help on food intake? I am 64 with T2 for 10 years. I do not have regular health care and diabetes care and can not afford private consultation here. Of the late I have developed a recurring numbness, detriorating memory, my finger nails getting grey and flaking off, catatact and glucoma in both eyes and have to struggle with my high blood pressue. On the days when I eat simple, least oil, work/walk/excercise more than normal, my BS levels drop to near normal.
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