umppaul777

Q:

I have started lifting weights and riding stationary bikes in a gym. Today my blood sugar was 140. After a one hour workout my blood sugar was 50 and I was not even done but had to quit. I don't want to burn calories then eat to get my suger back up tand put the calories back on. Just need to loss some inches on my stomach. Any suggestions?

This question has not been answered.

December 13, 2012 at 7:16 pm