Many people with type 2 diabetes self-monitor their blood glucose in order to improve and manage their diabetes.

A journal from the American Diabetes Association states, “Self-monitoring of blood glucose (SMBG) is an important component of modern therapy for diabetes mellitus. SMBG has been recommended for people with diabetes and their healthcare professionals in order to achieve a specific level of glycemic control and to prevent hypoglycemia. The goal of SMBG is to collect detailed information about blood glucose levels at many time points to enable maintenance of a more constant glucose level by more precise regimens. It can be used to aid in the adjustment of a therapeutic regimen in response to blood glucose values and to help individuals adjust their dietary intake, physical activity, and insulin doses to improve glycemic control on a day-to-day basis.”

How self-monitoring benefits diabetes control

  • By recording your results, you can create a blood glucose profile that can aid your doctor in creating an individualized treatment plan.

  • It offers more freedom to you and gives you the ability to make day-to-day choices regarding diet, exercise, and treatment options.

  • Being able to recognize hypoglycemia or hyperglycemia gives you insight to how your body reacts so you can respond accordingly.

  • When you have the knowledge and tools to manage your disease, you make educated choices about your lifestyle and treatment options, leading to greater glycemic control and better overall health.

In a separate study published in Diabetes Care, a researcher stated, “Self-monitoring of blood glucose (SMBG) has been considered a key component of patient management. Arguably, there remains almost universal agreement that SMBG should be available to all diabetic patients regardless of current treatment strategy.”

Above all else, the answer comes down to each individual. Diabetes affects everyone differently, and what works for one person may not work for another.

The best plan of action is to visit your doctor regularly to create a treatment plan unique to you and your diabetes.