Diabetes Nutrition Articles
Not all fruits and vegetables are created equal.
diabetes holds the power to make us question consuming one of the very things that keep us alive and well — food.
Eating to feel better is a terrible coping mechanism. It may seem comforting in the moment, but eating when stressed will almost always come back to bite you.
It's common for diabetics to have people ask them if they can eat any sugar. Let's clear up some of the myths around whether diabetics can eat refined sugar.
The DASH diet has lots of great attributes, but salt substitutes can spell disaster for those with diabetes.
Simple food ingredient substitutions can benefit your healthy lifestyle without sacrificing flavor.
Balsamic vinegar may have powerful benefits for your health.
A study shows that middle-aged adults who eat a high-animal-protein diet are more likely to die of cancer than those who eat a low-protein diet.
White rice is one of those foods that diabetics aren't sure if they should eat. Learn what a registered dietitian and CDE has to say at Diabetic Connect.
Why are lentils and beans so good for people with diabetes? Here are the reasons - plus yummy low-carb bean and lentil recipes!
Rising grocery prices may make your blood sugar levels rise too. Learn why, and see tips to help you eat healthy for less.
We've been told to avoid sugar and fat, but which one is worse than the other?
Why do diabetics need fiber?
Should diabetics replace all white-flour foods with other types of grains? Learn what a registered dietitian and CDE has to say at Diabetic Connect.
Learn why inflammation is harmful and how eating more salmon could help reduce it.
Omega-3 fatty acids from fish may help fight inflammation. Learn which fish are best, and check out our favorite delicious fish recipes.