Diabetes Diet And Exercise Articles
Why Losing Weight May Be Harder for You—and What You Can Do About It
By Kent Peterson No CommentsLearn how your body could make it more difficult for you to resist tempting food.
Finding Healthful, Diabetes-Friendly Recipes
By Amy Campbell No CommentsDiabetic dining has fewer limits than you may think.
Your Ultimate Guide to Grass-Fed Beef
By Tom Betar No CommentsThere are many benefits to grass-fed beef. While many people assume it doesn’t matter what a cow eats, a cow’s diet can alter the nutrition value of your beef.
Diabetes Outdoors: Take a Hike!
By Kent Peterson No CommentsNature’s wonders are waiting! Here’s how to manage your blood sugar while you enjoy them.
What’s the Best Cooking Oil?
By Amy Campbell 2 CommentsHave you walked down the oil aisle of the grocery store lately? Where did all of those different choices even come from? Which one is best, or does it really matter?
White Rice Alternatives
By Danielle Cronquist No CommentsMany people’s “go-to” starch, white rice, doesn’t offer a lot in terms of nutrition. Check out these substitutes can you eat instead.
The Dangers of Rapid Weight Loss
By Tom Betar No CommentsExtreme caloric restriction, or “crash dieting,” can have dangerous consequences for your physical and mental health, and you may be more likely to gain the weight back.
What’s the Best Cooking Oil?
By Amy Campbell MS, RD, CDE No CommentsWhere did all of those different choices even come from? Learn which type of oil you should be using in your favorite recipes.
Eat More Fiber Without Spiking Your Blood Sugar
By Kent Peterson No CommentsLearn which low-carbohydrate foods are rich in healthful fiber.
Exercise May Cut Your Death Risk Up to 70 Percent
By Kent Peterson 1 CommentEveryday activities could be enough to help you live longer, says a new study.
Can You Be a Vegetarian If You Have Diabetes?
By Jewels Doskicz No CommentsIt is possible to adopt a well-rounded and healthful diet from plant-based vegetarian sources – even with diabetes.
4 Steps for Healthier Holiday Eating With Diabetes
By Jeanette Terry No CommentsFollow these easy tips for sticking with your diabetes eating plan during the holidays.
Can Exercise Improve Appetite Control?
By Danielle Cronquist No CommentsWhile most assume that vigorous exercise will drive them to eat even more, studies have shown that physical activity can suppress your hunger.
5 Ways to Curb Your Carb Cravings
By Jewels Doskicz No CommentsHere are five tips that can help you cut back on craving too many carbs.
Dealing With Tempting Foods at Work
By Amy Campbell No CommentsAre you worshipping at the workplace food altar? There’s a simple way to avoid it.
350 Low-Carb Foods You Can Eat If You Have Diabetes
By Kent Peterson 2 CommentsCheck our handy list to make dining with diabetes easier.
5 Reasons to Join Diabetic Connect