Diabetes Diet And Exercise Articles
Diabetes Outdoors: Take a Hike!
By Diabetic Connect StaffA No CommentsNature’s wonders are waiting! Here’s how to manage your blood sugar while you enjoy them.
What’s the Best Cooking Oil?
By Amy Campbell 2 CommentsHave you walked down the oil aisle of the grocery store lately? Where did all of those different choices even come from? Which one is best, or does it really matter?
White Rice Alternatives
By Danielle Cronquist No CommentsMany people’s “go-to” starch, white rice, doesn’t offer a lot in terms of nutrition. Check out these substitutes can you eat instead.
The Dangers of Rapid Weight Loss
By Tom Betar No CommentsExtreme caloric restriction, or “crash dieting,” can have dangerous consequences for your physical and mental health, and you may be more likely to gain the weight back.
What’s the Best Cooking Oil?
By Amy Campbell MS, RD, CDE No CommentsWhere did all of those different choices even come from? Learn which type of oil you should be using in your favorite recipes.
Eat More Fiber Without Spiking Your Blood Sugar
By Kent Peterson No CommentsLearn which low-carbohydrate foods are rich in healthful fiber.
Exercise May Cut Your Death Risk Up to 70 Percent
By Kent Peterson 1 CommentEveryday activities could be enough to help you live longer, says a new study.
Can You Be a Vegetarian If You Have Diabetes?
By Jewels Doskicz No CommentsIt is possible to adopt a well-rounded and healthful diet from plant-based vegetarian sources – even with diabetes.
4 Steps for Healthier Holiday Eating With Diabetes
By Jeanette Terry No CommentsFollow these easy tips for sticking with your diabetes eating plan during the holidays.
Can Exercise Improve Appetite Control?
By Danielle Cronquist No CommentsWhile most assume that vigorous exercise will drive them to eat even more, studies have shown that physical activity can suppress your hunger.
5 Ways to Curb Your Carb Cravings
By Jewels Doskicz No CommentsHere are five tips that can help you cut back on craving too many carbs.
Dealing With Tempting Foods at Work
By Amy Campbell No CommentsAre you worshipping at the workplace food altar? There’s a simple way to avoid it.
350 Low-Carb Foods You Can Eat If You Have Diabetes
By Kent Peterson 2 CommentsCheck our handy list to make dining with diabetes easier.
How to Eat Like a Weight-Loss Champ
By Danielle Cronquist No CommentsTake a break from the fad diets and check out the eating plans of weight-loss champions according to data collected from MyFitnessPal.
Vegetables on Half of Your Plate? Yes, You Can!
By Jewels Doskicz No CommentsYou don’t have to be a vegetarian to dig into a plate that is brimming with vegetables—nor does eating veggies have to be a sufferfest. It’s easier and yummier than you may think.
Kick the Can: My Week Without Diet Soda
By Kent Peterson 2 CommentsIf you've been trying to get rid of your soda habit, check out some of these tips from someone who's tried it!
5 Reasons to Join Diabetic Connect