Diabetes Coping Articles
Dr. Gary explains six ways to find a healthy balance between pushing yourself too hard and not pushing hard enough.
Venting about your job can take a toll on your health. Dr. Gary tells how to avoid it - and what to do instead.
When tempers flare, Dr. Gary names seven ways to avoid saying something you'll regret.
Dr. Gary tells what you can do if health issues make you hesitate to ask for more money.
Dr. Gary explains how to resolve disagreements with your partner in ways that bring you closer together instead of driving you apart.
Dr. Gary explains how to deal with worries that chronic illness will cause one partner to leave the other.
“The Spoon Theory" is an essay about what it’s like to live with chronic illness or a disability, using spoons as a metaphor for the limited energy that people with chronic disease have.
Dr. Gary tells how to use abilities you already possess to successfully deal with life's uncertainties.
Good things happen when the three of you talk face to face. Dr. Gary tells how to get the most from it.
Dr. Gary shows you seven ways to stop punishing yourself with self-critical thoughts.
Dr. Gary explains how changing the way you look at your health can open the door to a happier life.
Dr. Gary names eight simple steps to help you rein in a runaway response.
Dr. Gary explains why the holiday season sometimes gets us down and names four things you can do about it.
Facing life with chronic illness doesn’t have to feel overwhelming. Dr. Gary names seven ways to whittle your worries down to size.
Dr. Gary names six things you can do if your doctor won’t communicate.
Dr. Gary explains how to deal with emotional outbursts in ways that bring you closer together instead of driving you apart.