Learn which low-carbohydrate foods are rich in healthful fiber.
New research suggests the same goal may not be best for everyone.
Dr. Gary explains how changing the way you look at your health can open the door to a happier life.
Dr. Gary names eight simple steps to help you rein in a runaway response.
Dr. Gary explains why the holiday season sometimes gets us down and names four things you can do about it.
Facing life with chronic illness doesn’t have to feel overwhelming. Dr. Gary names seven ways to whittle your worries down to size.
Everyday activities could be enough to help you live longer, says a new study.
Apple’s new study invites you to get a free app that watches for atrial fibrillation.
Dr. Gary names six things you can do if your doctor won’t communicate.
A newly developed “heart patch” may help crippled hearts beat strongly again.
Dr. Gary explains how to deal with emotional outbursts in ways that bring you closer together instead of driving you apart.
The high blood pressure number that doubles your heart risk is lower than experts had thought.
Don’t let good intentions lead to treating a chronically ill partner like a child. Dr. Gary helps both sides deal with this common issue.
Surprising findings suggest stents may not help many people who get them.
It is possible to adopt a well-rounded and healthful diet from plant-based vegetarian sources – even with diabetes.
Here are five TED Talks that may have special meaning for you as you deal with diabetes.