Weight Loss Forum and Discussions



    spirit - 18172
    By spirit - 18172 7 Replies Latest Reply 2009-10-25 11:24:35 -0500
    Tags: weight loss
  • The zone diet

    I was given a book called The zone Diet. I was wondering if anyone knows anything about this?

    By bluecatc 1 Replies Latest Reply 2008-07-04 14:51:39 -0500
  • stress and eating cycle

    Hi. I am new to this group and was wondering how to get off the high stress/ eat/high number cycle !! Lots of things are going on at home and so the stress level is making me eat and then i have bad numbers and then I eat because I am depressed. Any help would be appreciated Thanks

    By bluerose2 22 Replies Latest Reply 2008-09-24 01:07:04 -0500
    Tags: weight loss
  • Lap band

    most people say this is the easy way out but I have a lot of medical problems.and have been approved for it I am now 4 lbs. from goal and I am going to do It.I am tierd of being sick & tierd

    By Jazz 2 Replies Latest Reply 2008-06-27 16:15:03 -0500
    Tags: weight loss

    My excercise guru gave me this. It's a no excuse program. It is basically injury proof, so you have no excuses for not doing it. wks 1-3 5 minutes day/5 days a week wks 4-7 10 minutes day/5 days a week wks 8-10 15 minutes day/5 days a week wks 11-14 30 minutes day/5 days a week wks...

    By optimalirish 57 Replies Latest Reply 2010-09-28 05:26:56 -0500
  • Diet

    Hi everyone...I have recently been diagnosed with Type 2 diabetes and have been taking the steps to control my sugar and increase my exercise. The only thing that worries me is that I seem to be overly "freaked out" about carbs and diet. I am very strict on myself. Any suggestions on how to not...

    By JoJoCooks 10 Replies Latest Reply 2008-06-25 05:34:57 -0500
  • what are you doing?

    just wondering what everyone is doing to lose weight.i have lost 42 pounds since i found out last aug.but i am at a stop.i am not gaining or lossing.i wanna start getting it off again.i have a very high goal set for myself to make a better me to help control my type 2.my problem is i really dont...

    By LeighG 26 Replies Latest Reply 2010-11-27 13:47:34 -0600
    Tags: weight loss
  • Diabetic Cooking

    www.diabeticcooking.com This website is in one of my booklets and has a lot of information and very good recipes to try.

    By ncnurse1459 6 Replies Latest Reply 2010-06-13 23:19:32 -0500
  • Meal Planning

    Call 1-800-862-9131 or visit www.MoreAboutInsulin.com for more information, and get this FREE Diabetes Meal Planning Guide, while supplies last.This booklet is through sanofi aventis and gives nutritional information on many foods.It shows how to read labels, shows you the PLATE METHOD of meal...

    By ncnurse1459 0 Replies Latest Reply 2008-06-16 16:51:59 -0500
  • Glucophage

    Am currently taking Amryl and Actos -- was on Glucophage but had to discontinue due to a build up of lactic acid. Find it very hard to lose weight, whereas before, on the Glucophage, losing weight was easier. Anyone else have the problem with Glucophage, have to switch, and then have...

    By bricksee 5 Replies Latest Reply 2011-06-02 01:34:04 -0500
  • Food and Drug Administration-Approved Prescription Weight-loss Medications

    I was woundering if anyone has tried any of these meds to help with weight loss????Food and Drug Administration-Approved Prescription Weight-loss Medications Most of the Food and Drug Administration (FDA)-approved weight-loss medications are approved for short-term use, meaning a few weeks,...

    By jupton1 9 Replies Latest Reply 2008-06-29 14:27:44 -0500
    Tags: weight loss
  • Weight Watchers

    I started Weight Watchers abour 8 weeks ago and have been following the "flex plan" very carefully. What a difference it has made on my blood sugar! Makes me very happy - and oh yeah, I also lost 8 lbs so far.

    Wanda - 14215
    By Wanda - 14215 5 Replies Latest Reply 2008-07-26 16:30:50 -0500

    Hi , I wanted to bring up one thing that I have not seen any one talk about yet DRY MOUTH// See I know being a Diabetic , makes you have a DRY MOUTH,, but taking some medicines will also cause a DRY MOUTH, , and you don't even have to be a Diabetic to get a DRY MOUTH ,, See when I was...

    Cindy Riley
    By Cindy Riley 7 Replies Latest Reply 2011-09-17 10:23:28 -0500
  • Ready to lose weight?Healthy Weight Loss

    Does this sound familiar? You got tired of hearing your doctor and family bug you about losing weight to prevent or manage type 2 diabetes. So, you got a two-week diet plan from a friend. You started gung-ho. The first few days were great. Then you found there were nights you didn't have time to...

    By jupton1 6 Replies Latest Reply 2009-04-22 20:41:33 -0500
  • Is there a true non-obese, non-geriatric T2?

    As I'm reading more about initial T2 diagnoses in younger adults and non-obese adults that are actually the first signs of LADA (Latent Autoimmune Diabetes in Adults) or MODY (Mature Onset Diabetes of the Young, which term refers to a specific inherited form of insulin-dependent diabetes) -- both...

    By tmana 4 Replies Latest Reply 2008-07-08 15:48:02 -0500
  • Good Habits / Bad Habits?

    Little "bad habits" like noshing while cooking take on this HUGE meaning when you're living with diabetes, don't they? What about any good diabetes habits you guys have developed? See my post today on the subject at www.diabetesmine.com/2008/05/creatures-of-ha.html and let me know...

    Amy Tenderich
    By Amy Tenderich 11 Replies Latest Reply 2010-09-21 10:53:43 -0500