Gl Forum and Discussions

  • Glycoload (GL)

    Does anyone use the GL when choosing what foods to eat? I found some diet guidelines and great recipes at http://www.lowglycemicrecipes.net. They list carb amount, calories, fat, fiber content, Glycemic Index (GI), Glyco Load (GL). I haven’t seen any other sites that offer the GI and GL together...

    Stacey222
    By Stacey222 3 Replies Latest Reply 2009-04-29 21:57:26 -0500