By Everyday Health: http://www.everydayhealth.com/digestive-health/getting-fiber-without-excessive-gas.aspx?xid=nl_EverydayHealthManagingDiabetes_20121105 A high-fiber diet offers many health benefits, but unfortunately it also comes with an unpleasant side effect. Here's how to fit fiber into...
I am interested in knowing if any of you are using plant proteins instead of the animal proteins and how that works for you. Anything you have to tell me would be helpful as I hear alot of talk of substituting them but not from a diabetic point of view
I have been reading alot of the recipes and wondered it anyone has one for baked beans. With all the molasses and bacon and all, I need a lower carb and sugar one. Anyone have one. One from scratch not from cans please.
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