I have recently been diagnosed with PCOS (Poly Cystic Ovary Syndrome). I produce too much insulin, but my glucose levels are normal. I have to have my blood tested at the lab once a month and (my levels have gone from 87 to 12 which is great) to make sure that it is being controlled by metformin. I am currently on 2000 a day.
I have lost 36 lbs which is helping me control things, but trying to find a diet has been the hardest thing ever. Is there anyone on this site that has the same diagnosis as I do, who needs to control their eating habits?
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