girl steele
By girl steele Latest Reply 2011-03-07 07:25:53 -0600
Started 2011-03-06 21:57:20 -0600

I love a big glass of Crystal Lite Lemonade, but notice that my sugars seem to go up when I drink it. Anyone else have a rise in sugar from Crystal Lite? Or caused by Maltodextrin? I hate to have to give up my lemonade after all the things I already have to give up.

2 replies

alanbossman 2011-03-07 07:25:53 -0600 Report

I have noticed that some crystal lite mixes have different sweetners some have maltodextrin others have aspartame so check which ones you have.

courtcat79 2011-03-06 22:50:22 -0600 Report

mine do it with any sugar substitute my dr told me that regular sugar in moderation is better than the low calorie substitutes. I can't even use the glucerna shakes and stuff. Then again, what works for one may not work for others. I'd ask your dr and see what he/she says

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