I woke up this morning pretty sore from my workout last night. I took 24 units of 70/30 like I do every morning before breakfast and ate a sugar free muffin with a handful of grapes. I wasn't that hungry… But, my BG was 163 just now when I took it before I started making lunch. I needed 3 units of Regular, but I'm kind of confused as to why it's so high after a meager breakfast.
I know grapes have a lot of sugar, but they've never given me a problem before. I actually had some before the gym last night and my reading before bed was 93… So, I'm thinking it's the soreness from my workout?
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