I ran everyday before i got diagnosed with type 1 but i find that when i try to do any type of physical activity my bs drops rapidly. It even drops when i walk across my college campus and i get worried that it will get low in class so i keep snacks in my bag at all times. Does anyone have suggestions as to how i can work out without my sugars getting too low? I tryed getting my sugars to about 130 before working out and it still dropped to the mid 80's. Is it ok to do that? I dont want to mess up my a1c level.
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