I understand what all I have to do… changing lifestyle… healthy eating and exercise. I have never been a really disciplined person, so these changes are extremely difficult. I guess it is time I grew up! So much to learn! I am overwhelmed! One bad thing is that when I wake up in the morning, I forget to check my blood sugar first thing! After I have taken my first sip of my coffee (with Equal and some cream), I then realize what I have done!!! Anyone understand what I mean? And then, my life has been so hectic recently that I can't seem to find a regular time to eat my meals. I could go on and on, but will stop at this point. I needed to vent. Thank you.
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