Has the 21 Days guide helped?

Jeanette Terry
By Jeanette TerryPA Latest Reply 2011-08-14 15:37:20 -0500
Started 2011-01-26 12:20:06 -0600

The 21 days guide has been up for almost a month now. That means that if you downloaded right after it went up you will be getting close to finishing the 21 days. Has it helped you create good habits to help you have better diabetes control?

Tell us how you did, or how you are doing? Has it helped you get better control? What advice do you have for those that are still thinking of downloading and using the guide?


4 replies

Tender Tips
Tender Tips 2011-08-14 15:37:20 -0500 Report

I think it's great-room to record meals, exercise, BG #s, goals…I like it and have used the print-outs. Like the recipes too!

Gabby
GabbyPA 2011-08-13 08:51:40 -0500 Report

Yes! It got me back on track with keeping journals and watching more carefully what I am doing with my day. I also love the recipes and suggestions it offers. I need to restart it again. Never hurts to refresh.

Susanna_Elizabeth68
Susanna_Elizabeth68 2011-08-13 20:51:31 -0500 Report

what is the 21 day guide, this sounds like something i need.

Gabby
GabbyPA 2011-08-14 08:42:30 -0500 Report

If you look over on the left side of the page you will see near the top a link that says "21 Days Guide". click on that and it will take you to where you can download a PDF file and print out the daily sheets. It is a great tool. DC did a great job putting it together.