I was diagnosed with type 2 diabetes just over a year ago and am on on insilin or meds. I control my blood sugar with diet and mainly walking. I really notice a big difference when I don't walk - the readings go UPPPPPP! I walk about 4 mi./day at least 5 days a week. Get a partner and hit the streets. :)
What are your secrets to keeping blood sugar down at night - readings in the am.?
Next Discussion: Diabetics and Dental Health »