i want to loose weight but taking insulin has made me gain and i do try to watch what i eat

I also am on insulin and blood pressure meds plus a whole lot more meds, I feel your struggle. I went and saw a diabetes certified educator who is helping me to drop pounds. I was told not to expect miracles right away, but to take it slowly, and we could lose about 10 pounds in 3 months. I know that is not a lot, but she is helping me also with my diet and exercise routine. I wish you good luck .

Yes I'm also on insulin and it does make weight loss more difficult! Watch your carb intake carefully making sure to cut down. I wish you the best of luck with your weight loss and keep us posted on how its going ok?

Hello
You need to workout more and cut the carbs eat lots of raw veg for your carbs
cut all bread,pasta,spuds and rice and you will drop the lbs with the workout.
It was the only way for me to do it
I hope this helps
best wishes
Harlen

give me some advice…