Lately I've been having a hard time keeping my numbers under control. Usually the highest I get is around 1401-160 in the morning before I take my 70/30. However, as of the last few weeks it's been fluctuating from low to high and I have no idea why. I started writing my meals down again, counting carbs and calories and it hasn't changed all that much from when I had my numbers under control.
The only thing I can think of is that I've started adding milk to my morning tea. It's not a lot. Not even a tablespoon, but it's 1% milk. It has a total of 12 grams of sugar.. So, I'm just wondering if anyone else has an issue with milk in their diets and high blood sugar readings?
I have a doctor's appointment today, so I'm going to show him my recordings for the past month and hopefully he can help me figure it out. I really don't want to have to take more insulin. And I'm getting quite annoyed with myself because I feel like I'm losing control over this disease. I've had it so well controlled since I've been better and out of the hospital and now this happens… It's very saddening.
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