Does anyone have problems sleeping? I know I do. I have no problem falling asleep but my problem is that after a hour or forty min im awake again for the rest of the night. This problem is starting to get to me. Can someone tell me something I can do that does not have to do with medicine? Ive tried chamomile tea and almonds and also oatmeal. Ive had this problems for the past 3 months. Someone help me!!
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