I'm new to the community and I hope someone can give me a tool, method or any advice for when I go shopping? It's time consuming reading labels to check which foods have less sugar or no sugar. Before my diabetes I could go grocery shopping without reading labels and now it takes me longer to check for sugar grams, fat contains,which food is right for me, no salt, fat free, it's giving me a headache reading labels. There's got to be a better and simple way.
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