After a lot of excercise of walking 5-6 miles per day, as soon as I get back home, I test my numbers and find #'s have dropped considerably and that I start to feel slighty shaky and off my norm. I quickly get a snack and it usually takes about 15 minutes to "level out" and #'s back up. Does this happen to you and how do you handle it? Open for suggestions. I always carry snack and water when I am out walking, just in case. Have lost a lot of weigh and this feels great.
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