I just printed out several of the Diabetic Connect yummy recipes but am confused by the data under "Nutritional Facts". The recipes were "Crustless Cheese Quiche" and "Zucchini Pizza Crust" and " Frozen Chocolate Kisses" All of these recipes note "Servings per Recipe: 1". I THINK the nutritional values that follow are per serving but it looks like the entire recipe makes more than one serving? The total number of servings per recipe is important to know for portion control and for applying the nutritional facts and counting carbs.
For example, the frozen chocolate kisses recipe makes approximately 200 kisses…how many kisses are considered 1 serving…certainly not all 200??
Can anyone clear up my confusion? HELP! I want to try these recipes but need more info.
Next Discussion: good report »