i need help

By t0tianna Latest Reply 2010-11-28 14:24:28 -0600
Started 2010-11-27 12:49:41 -0600

so recently i have been hungry all the time
this has started befour thanksgivig
and i know im ganing weight and i need help
i cant stop eating
its like i eat but i am never full
idk what to do
and its crazy
i feel like a fatass and i think im so fat i dont want to leave the house
but its weird because im only in a size 12?
why do i feel this way?
can anyone help me please…

3 replies

realsis77 2010-11-28 14:24:28 -0600 Report

Your not fat! Your being too hard on yourself! Sometimes we can be our own worst enemy and that's what your doing to yourself. Your beating yourself up! As for the hunger try eating small meals through out the day this should help! Size 12 isn't fat soo don't worry ok? Your a beautiful person and your beating yourself up for nothing! Don't worry ok? Let us know how your doing and keep us posted please. Oh an please remember a size 12 isn't fat! :)

Harlen 2010-11-27 21:31:34 -0600 Report

When I get to the point I need carbs I eat granola no milk
It fills me up and not to menny carbs
Best wishes

GabbyPA 2010-11-27 18:57:10 -0600 Report

I think you can chalk a lot of that up to being a teenager. Sometimes we get serious cravings before our periods as well and can't seem to stop. That is one of my hard times...I crave carbs so bad.

The thing that helps me feel full is eating healthy foods. Once I start eating junk, I can never get enough. It is hard to discipline yourself to do it, but stick to healthy foods and your body will get happy and feel full.