each morning I check my BS which range at 112 to 120 after I eat breakfast my BS jumps to 140 -144ish then I take 2 500mg. Metformin, right before lunch my BS is 80 to 97 - 2 hrs after lunch it spikes to back to 140 ish but goes down after 60 to 90 min. of walking. Right before dinner it's between 100 -120. I don't know what my A1C is but a month ago it was 11. I've lost about 13 pds. and as a rules I try to stay under 45 carbs per meal with snacks around 15 t0 17 carbs, next month I was think about doing the South Beach diet and hoping someone could give me some words of encouragement, I think I doing thing right but I just don't know. I meet with my Dr. Nov. 30th to retest.
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