How can a half of wheat sandwich, light mircle whip, one thin slice of turkey, a half cup of apples and a handful of brocolli bring your bs from 111 to 214? I woke up this morning @ 115 ate breakfast and took my meds. waited two hrs. was at 111. I had low cal reduced string cheese for snack and then had lunch. tested an hour later and now at 214. This is crazy. I'm going to the gym to workout for an hour I hope it goes down before dinner or I'm screwed. I hate when my BS goes past 160. I've only had two glasses of watch could that be what going? I'm not drinking enough water?
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