Hello, all. I am newly diagnosed type 2. I feel like I'm just all over the place with my diet. I still don't really know what to eat or when to eat it. All my doc said was watch the carbs and exercise and take my pills. Well, the pills make me nauseous among other things. It says take with a meal so I do, then midway through the meal I start feeling sick. I am losing weight, I don't know if that is good or bad. I guess it's good, I am overweight. I really love fresh fruits and vegetables so I don't have a problem there other than I don't know which one are good or bad.
I probably eat too much of them, too. I have cut way back on meat, which I love. And also on the bread and such. No problem doing that.
So, what's a girl to eat when you can't eat what you want?
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