Why is it that when you belong to an Hmo or an PPO They they have all kind of classes. For Nuntishin weight loss, and exerices. They teach you how to set up a menu how to make a meal for you family. I can say this because along time a go I belong to Kaiser and one day a week I would go to class and they would teach us how to shop for our meals they would give us recipes we would get weighted. The next day we would go work out in the pool. They would teach us how to take care of our feet. And they let us know if there are other classes that we need to know about. But when you are like me just have a reguler doctor some time they know some were to wefer you to if your lucky.
Next Discussion: Veteran's Day »