As all you know that I have been a diabetic for 17 years. And for 16 of those years I thought I had everything undercontrol but I was a big joke to myself and to everyone eless. Yesterday I had an apptment with my new nutrisinist and I had to relize that all these years that I had been lieing to myself. I had thought that as long as I kept on exercising and cut bake on what I ate and drank enough cold water that I would be ok. But what I had foud out is that I wasn't eating enought food and wasn't exercing enough to keep off the weight. So all this time I have been defeting the perpoius and I have not gain anything.
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