Well, after 55 years of good health I have now been diagnosed Type II diabetes. Only now am I starting to read up on the issues related to diabetes and am getting some contradicting info on the number of carbs a person should have at a meal, a day, etc. Some sites say 20-carbs per meal while others say up to 200 per day.
Is everything about this disease a "gray area" or are there clear cut guidelines?
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