Protein shake

By shaylamatheny Latest Reply 2010-11-02 21:53:44 -0500
Started 2010-11-02 20:29:30 -0500

Dose anyone know a good protein shake, that’s not nasty and will not effect my blood glucose. I’m trying to lose weight and gain muscle. My doctor said it was okay for me to try one just try one with no sugar but i don't no what kind.

2 replies

RAYT721 2010-11-02 21:03:03 -0500 Report

My wife (gastric patient) buys a brand called Champion Nutrition Whey Protein Powder that we get from a mail order source called She buys it in the 5 lb containers and they have various flavors. They make smaller containers also. It's low in sugar and calories. You can look at the nutritional labels for it online. She's tried all kinds of brands and Champion is the one she swears by. That's just our opinion. She got some from GNC and we took advantage of their money back guarantee… it was awful.