Hello Everyone!! I am new to this site. I was just diagnosed with Type 2 Diabetes (10/12/2010). Not happy about it but life goes on. Life is beautiful!!!! Anyway, my question to anyone here is: Is it safe to eat 3 egg whites everyday for breakfast with 1 slice of wheat toast? I love, love, love eggs. I have observed that most recipes for diabetics ask for Egg Beaters. Egg Beaters are a bit pricey at my local market.
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