I have been on insulin now for a little over a month and have begun to gain weight much to my chagrin. It's only about 10 pounds, but it seems to be bloated weight. I am kind of freaking out because I don't want to gain weight. I am only looking to take off about 5 to 8 pounds. I've been trying to be super conscious about what I eat, and for the first time on insulin, I'm not always super hungry between meals. Does anyone have any suggestions as to how to take off this extra poundage. I already work out religiously 4 days a week. Help!!!
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