Food Lables

By GabbyPA Latest Reply 2008-09-22 14:26:07 -0500
Started 2008-09-22 05:21:09 -0500

I found this tool today to help us understand some of the mystery and misconception of food lables.
to learn keys to reading the lables.

7 replies

Debe Pendice
Debe Pendice 2008-09-22 13:33:33 -0500 Report

I also look foe carbs and sugar. I also look at the calories.

Goddess 2008-09-22 12:44:18 -0500 Report

The first things I look at are carbs and sugars.

NamVet - 21894
NamVet - 21894 2008-09-22 14:05:55 -0500 Report

I just got my Insulin Pump at 1:53 p.m. I am hoping for some big changes down the road. I have my Calorie King Book, to count my carbs even closer tha I have for 40 years!

GabbyPA 2008-09-22 12:32:56 -0500 Report

For me, I read the ingredients before I worry about anything else. If I can't pronounce it, I don't really want to eat it.