gone to the grocery store and picked up some chicken stock (broth) and wondered around the produce section and picked up stuff for soup? I never had and boy was it worth it!
I put carrots, green beans, celary, a little yellow sweet onion, zuccinni and chicken breast into my chicken stock. I added a little garlic, salt and pepper. FABULOUS!!!
My boyfriend tried it and really enjoyed it too! He said that it is something we could make with the kids and take them to the store and have them help pick out what is going in it (with in reason… we have pre teen and teenagers).
When I did this I was a little down about what I can and cant eat. It makes it harder when, except for my boyfriend, my mom and the kiddos, I hear "Everything in moderation!" from everyone! They don't seem to understand that I feel better with out the sugar and alot of bread and carbs.
I hope that if you are having a rough time with this, you will try this. It worked great for me!
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